Your result
The package that is likely to suit you is: I am calm
Feeling stressed, anxious and busy - constantly running on autopilot?
This package offers you easy and accessible tools and tips to help you calm the mind using both ancient and modern relaxation techniques including meditation, mindfulness and body awareness.
Your result
The package that is likely to suit you is: I am inspired
Stuck in a rut and lacking purpose? This potent and energising package offers you tools to tap into your inner insight to connect you back to what you really want in life and the map to get there.
Your result
The package that is likely to suit you is: I am happy
Do you feel disconnected and numb at times? This package includes acceptance commitment therapy to work through what’s holding you back and to ignite sparks of insight about what makes you happy and the tools to cultivate and nurture this happiness into your day to day life.
